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Stress Buster

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Stress Buster

Nettle Leaf

Nettle leaves have an earthy, slightly grassy, & sometimes slightly bitter flavor. They are known for their nutritional richness. Rich in vitamins & minerals, may have anti-inflammatory properties, can act as a diuretic, & may support healthy hair & skin.

Source: Kashmir

Mint

Mint leaves have a refreshing, cooling, & minty flavor. It helps in digestion, can relieve headaches, soothe upset stomachs, & has a calming effect.

Source: Uttar Pradesh

Fennel Seeds

Fennel has a distinct anise or licorice-like flavor. They are aromatic & slightly sweet. Helps in digestion, can relieve bloating & gas, may have mild diuretic properties, & may soothe coughs.

Source: Gujarat

Chamomile

Chamomile flowers have a delicate, slightly sweet, & apple-like aroma & flavor. Known for its calming & relaxing properties, may aid sleep, & can soothe anxiety.

Source: Uttarakhand, Egypt

Rose Petals

Dried rose petals add a delicate floral aroma & flavor. Known for their mood-lifting properties, can soothe sore throats, & are rich in antioxidants.

Source: Rajasthan, Maharashtra

Licorice

Licorice root has a distinct sweet, slightly bitter, & almost medicinal flavor. It's much sweeter than sugar & has a unique taste. It soothes sore throats, can aid digestion, has anti-inflammatory properties, & may support adrenal function.

Source: Madhya Pradesh

Lavender

Lavender flowers are known for their calming aroma & slightly sweet, floral flavor. It promotes relaxation & sleep, may reduce anxiety, can soothe headaches, & has antiseptic properties.

Source: Kashmir

St. John's Wort

St. John's Wort has a slightly bitter, earthy, & slightly astringent flavor. Traditionally used for its potential to improve mood & reduce symptoms of mild to moderate depression. However, it's crucial to understand that St. John's Wort interacts with many medications, including some commonly prescribed drugs. It can also increase sensitivity to sunlight. It is essential to consult with a doctor or qualified healthcare professional before using St. John's Wort, especially if you are taking any other medications. Do not self-treat depression with St. John's Wort without professional guidance.

Source: Pulwama, Kashmir