Vanilla Spice Chai
More about ingredients
Vanilla Spice Chai
Allspice
Allspice comes from the dried, unripe berries of the Pimenta dioica tree, an evergreen tree native to the West Indies and Central America.It helps in digestion & pain relief. Some studies indicate potential benefits regarding menopausal symptoms as well.
Source
Kerela
Black Pepper
Black pepper adds a pungent heat and depth of flavor to blends. It aids digestion, enhances the absorption of other nutrients, and provides antioxidant and anti-inflammatory benefits, primarily due to piperine
Source
Karnataka, Kerala
Fennel Seeds
Fennel has a distinct anise or licorice-like flavor. They are aromatic & slightly sweet. Helps in digestion, can relieve bloating & gas, may have mild diuretic properties, & may soothe coughs.
Source
Gujarat
Nutmeg
Nutmeg has a warm, sweet, & slightly spicy flavor. In small amounts, nutmeg can add flavor to food & may have some digestive benefits. However, consuming large amounts of nutmeg can have psychoactive effects due to the presence of myristicin. It's important to use nutmeg in moderation.
Source
Kerala, Tamil Nadu, & Karnataka
Cinnamon
Cinnamon bark has a warm, sweet, & slightly spicy flavor. It regulates blood sugar, has anti-inflammatory properties, & is rich in antioxidants.
Source
Sri Lanka, Vietnam
Cardamom
A fragrant spice with a warm, sweet, & slightly citrusy flavor. It aids in digestion, has antioxidant properties, & can freshen breath.
Source
Kerala
Clove
Cloves have a strong, warm, spicy, & aromatic flavor. They have anti-inflammatory & antiseptic properties, relieve toothaches, & have a warming effect.
Source
Tamil Nadu